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Monday 2/13/2017


Monday 2/13/2017

***NO morning classes tomorrow. Planning to have class at noon unless otherwise posted.

**Bonus Wod for this week:
You pick (one)
5k row for time = 3 points
3k row for time = 2 points
2k row for time = 1 point

Remember you only have to end of Thursday to get it done this week.

100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats