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Monday 2/28/2022


Monday 2/28/2022

***If you have not yet done the open workout or are planning to redo the workout be sure to let your coach know as today is the last day to get it done!

Make sure you submit your score on your profile on the games page. Scores must be submitted by 8pm Monday night!

1.EMOM 10

Power Clean + 3 Push Jerks

2.Back Squat 3-3-3-3