8
Dec
Monday 12/9/2013
AMRAP 8
M: 155 W: 105
5 Front Squat
5 Jerk
Rest 4 Minutes
3 Rounds for time
75 Double Unders
30 Situps
~post results to comments.
Double Thumbs Up to everyone that competed Saturday at CrossFit Nashua. Everyone really worked hard and it was great having everyone else there supporting and cheering them on through the whole day.