Monday 11/22/2021

**Thanksgiving Schedule:

Wednesday: No 6pm class, regular schedule rest of the day.

Thursday: 8:30am class only

Friday: 9am & 5:30pm class only

Saturday: regular schedule

1)AMRAP 10

7 Hang Cleans 95/65

7 Box Jumps 24/20

7 Pull Ups

2)Front Squat 3-3-2-2