16
Oct
Monday 10/17/2016
This is our 4th year running this throwdown and it’s awesome every year. Good people doing great things for kids in Lowell.
In total we raised $1,250 for the Lowell Jr High Football League. Everything they do is based off donations like this so thank you again for everyone coming out and making it a great day
1. Push Press 3×[email protected]% 2×[email protected]% 2×[email protected]% 2×[email protected]% 2×[email protected]%
2. DB Bent Row 5×8 each arm.
3. Strict Straight Leg Toe to Bar 5×8