Call Us: (978) 985-8941

Monday 1/23/2023

22
Jan

Monday 1/23/2023

AMRAP 16

10 Single Arm Devils Press 50/35 (alt every rep)

12 Weighted Box Step Overs 24/20

14 DB Push Press 50/35 (7 each side)

16 DB Goblet Squats 50/35