6
Aug
Friday 8/7/2015
1) Build to max in 12 minutes
Power Snatch + Hang Snatch
2) Hang Snatch 4@80% of part 1
3) Back Squat. base off 100% of 1RM
5 @ 65%
5 @ 75%
5+ @ 85%
5 pause @ 65%
5 pause @ 65%
Where Do You Want Us To Send Our Membership Pricing Information?
(Sends Instantly Via Email & Text/SMS)