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About
What We Offer
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WOD
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How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Friday 8/28/2020

27

Aug

/

/

Friday 8/28/2020

1) EMOM 10

Hang Power Snatch + OHS + Power Snatch + OHS

2) AMRAP 8

7 Overhead Squats 75, 55

25 Double Unders

Thursday 8/27/2020

Saturday 8/29/2020

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