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Friday 5/3/2024


Friday 5/3/2024

Bring a Friend week next week! Bring as many people to as many classes as you’d like. Sign up and referral bonuses for you and anyone that you bring who signs up!

1)Hang Power Snatch 2-2-2-2

2)5 rounds for time

10 Power Snatch 95/65

10 Lateral Bar Burpees