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Friday 2/21/2014

20
Feb

Friday 2/21/2014

“The Casey”

Dave is excited. Are you? I couldn't think of a better namesake for today's WOD

AMRAP 7
Burpee
AMRAP 2
Double Under
AMRAP 1
Muscle Up or Chest to Bar Pull Up
 
~Move immediately to the next movement once time expires.   post results to comments.