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Friday 2/16/2018

15
Feb

Friday 2/16/2018

Open Wod 17.1
For time:
10 Dumbbell Snatches (50, 35)
15 Burpee Box Jump Overs (24, 20)
20 Dumbbell Snatches
15 Burpee Box Jump Overs
30 Dumbbell Snatches
15 Burpee Box Jump Overs
40 Dumbbell Snatches
15 Burpee Box Jump Overs
50 Dumbbell Snatches
15 Burpee Box Jump Overs

Time Cap: 20 minutes
scaled: 35, 20# /  20″ box step ups ok