*****NO class at 9am. Much is still getting dug and cleared out. Plan for class at Noon and 6:15pm today.
Paleo Challenge kickoff Saturday at 9:30am. Overview of what to expect, rules, points, register etc.Don’t forget that starting Monday there will be an additional 5:15pm class Monday through Thursday. Hang Power Snatch 5-5-5-3-3-3 Hang Power Clean 5-5-5-3-3-3 ~post results to comments