13
May
Thursday 5/14/2015
Bench Press
5×3 @ 85%
2 Rounds
AMRAP 4; rest 5 minutes between rounds
3 Pull Up
2 Chest to Bar Pull Up
1 Bar Muscle Up
3 Strict Handstand Push Ups
Where Do You Want Us To Send Our Membership Pricing Information?
(Sends Instantly Via Email & Text/SMS)