8
May
Friday 5/8/2015
Deadlift
5×2 80%
3×1 85%
2×1 90%
1×1 95%
Strict Press week 3 cycle
5 @ 75%
3 @ 85%
1+ @ 95%
3 pause @ 75%
3 pause @ 75%
It's a family affair at CFM
It's a family affair at CFM
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