Call Us: (978) 985-8941

Tuesday 4/28/2015

27
Apr

Tuesday 4/28/2015

Back Squat(use 90% 1RM)
3 @ 70%
3 @ 80%
3+ @ 90%
3 pause @ 70%
3 pause @ 70%
 
3×8 DB Row
3×20 weighted situps