6
Dec
Saturday 12/7/2013
**We have a big group of athletes competing at CrossFit Nashua today. There will be regular class at 8:30 but no open gym. A number of people including myself will be heading up after class to support everyone, anyone is welcome.
**All sizes and styles of tshirts and tank tops are now back in stock. Grab them while you still can!
For Time:
10-9-8-7-6-5-4-3-2-1
Hand Release Push up
Deadlift (205, 125)
Toes to Bar
~post results to comments.
