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Thursday 11/14/2013

13
Nov

Thursday 11/14/2013

Push Jerk 2-2-2-2-2-2-2
 
In 8 Minutes complete as many rounds as possible increasing by 3 reps each round
3-6-9-12-15 etc..
Kettlebell Snatch (alternate as needed)
HR Pushup
 
~post results to comments.
 

Who is that guy?