31
May
Saturday 6/1/2013
WOD for 8:30am class at the Box
For Time:
3 rounds
75 Mountain Climbers
200M Run
3 rounds
40 Alternating Jumping Lunges
200M Run
3 rounds
15 Burpees
200M Run
~post time to comments.
**WOD(s) for those going up Mount Monadnock will be dispersed tomorrow morning 🙂 Looking forward to spending the day with everyone, lets have some fun, rep your CFM gear. See you at 7am!
