12 Apr /0 Comments/WOD Saturday 4/13/2013 Partner WOD 60 Back Squat {no rack} 100 Double Unders 50 Clean & Jerk 100 Double Unders 40 Front Squat 100 Double Unders 30 Shoulder to Overhead 100 Double Unders Men: 135# Women 95# Wishing Kirk the best of luck as he competes up at CF Free today!