11
Aug
Wednesday 8/12/2015
For Time
800m Run
25 Ground to Overhead (105, 73)
25 Box Jump Overs (24, 20)
25 Chest to Bar Pull Ups
50 Wall Balls (20, 14)
25 Chest to Bar Pull Ups
25 Box Jump Overs
25 Ground to Overhead
Then man is at is again. Congratulations to Josh on placing second in his age group this weekends sprint triathlon
