19 May /0 Comments/WOD Wednesday 5/20/2015 Snatch 3×2 @ 80 2×1 @ 85 3×1 increasing Strict Press week 5 base off 100% of 1RM 5 @ 65% 5 @ 75% 5+ @ 85% 5 pause @ 65% 5 pause @ 65%