Thursday 5/23/2024

***Memorial Day Monday class at 9am only for Murph!

CFM 12 Year Anniversary Cookout!
When: Saturday June 15th starting at 1pm.
Where: Grenier House. 312 Beacon Street in Lowell

We hope to see everyone there. Significant others, kids are all welcome to join. If you’d like to bring any food to share please do. BYOB.
Come join the festivities for the best community event of the year!

EMOM 40

20 seconds Bike for cals 

3 Wall Walks

5 touch and go Power Clean & Jerks 

10 Toes to Bar