Call Us: (978) 985-8941

Wednesday 2/26/2014

25
Feb

Wednesday 2/26/2014

Clean Grip Deadlift 2-2-2-2-2-2
 
Alternating. Not for time, steady pace throughout.
Pendlay Row 4 x 5
Chin Up weighted/strict 4 x 5
Row  4 x 300m max effort
 
~post results to comments.
 

Is that James Moore??