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Wednesday 12/1/2021

30
Nov

Wednesday 12/1/2021

CFM Christmas Party next Saturday December 11th @ The Old Court check here for details. Looking forward to seeing everyone there! CrossFit Merrimack Christmas Party

3 Rounds for Time

20 Toes to Bar

12 Push Jerks 135/95

50 Double Unders

25 Wall Balls 20/14