7
Oct
Wednesday 10/8/2014
Back Squat 2×5 @ 80% 1×3 @ 85%
AMRAP 12 6 Power Snatch (135, 95) 12 Box Jump (24, 20) ~post results to comments.
Wednesday 10/8/2014
Back Squat 2×5 @ 80% 1×3 @ 85%
AMRAP 12 6 Power Snatch (135, 95) 12 Box Jump (24, 20) ~post results to comments.
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