17
Aug
Tuesday 8/18/2015
1) Kang Squat
3×5 light/moderate weight
2) Back Squat
5 @ 75%
3 @ 85%
1+ @ 95%
3 pause @ 75%
3 pause @ 75%
3) 30 Strict Toes to Bar
3) 30 Strict Toes to Bar
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