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Tuesday 2/11/2014

10
Feb

Tuesday 2/11/2014

AMRAP 8
M: 155  W: 105
1 Power Clean
2 Hang Power Clean
3 Jerk
Sets must be done unbroken to count. If you fail at any point you must restart at power clean.
 
~Rest 3~
 
2 Rounds for Time
15 Deadlift (155, 105)
20 Burpees