6
Jan
Tuesday 1/7/2014
AMRAP 10
10 Push Up
10 Wall Ball (20, 14)
Deadlift 3-3-3-3
~post results to comments if you want the full Bonus Point!
Have you seen some of the new additions to the website?!? We have added a testimonial page to share your experiences at CFM that you would like to share with others AND an Events page to check out events coming up at CFM and other CrossFit competitions in the area. If you have anything you would like to add just email me at [email protected]
