3
Dec
Tuesday 12/4/2012
Fight Gone Bad
5 Rounds rotating each minute/rest 1 minute between rounds
Wall Ball Shots (20, 14)
Sumo Deadlift Highpull (75, 55)
Box Jumps
Push Press (75, 55)
Double Unders
~post total reps to comments
Where Do You Want Us To Send Our Membership Pricing Information?
(Sends Instantly Via Email & Text/SMS)