9
Oct
Thursday 10/10/2024
Up Ladder 14 Minutes. Increasing by 1 each round
1 Squat Clean Thruster 95/65
1 Chest to Bar Pull up
1 Overhead Squat 95/65
1 Toes to Bar
Where Do You Want Us To Send Our Membership Pricing Information?
(Sends Instantly Via Email & Text/SMS)