Saturday 9/29/2018

Today is the big day!!

Schedule for the day
No regular class or open gym today.
Doors will be open at 8:45am.
Workout briefing and announcements at 9:40am.
WOD 1 heat 1 will start at 10am.

We have been doing this throwdown for a number of years now and it is always one of my favorite community events of the year.
A suggested donation of $30 per participant is asked to compete for the day. 100% of all proceeds taken in will be given to the league to help fund their activities. In the past this money has been used for things such as uniforms, updated helmets and other necessary equipment that they may not otherwise have. The league is run entirely off donations so that any kid in the city can come to play.

Expect do do a few workouts that day so bring snacks and water accordingly. We will also be having the kids back in for a workout and your help with that is always appreciated.

Workouts should be wrapped up by early afternoon and we hope you all stick around for some food and drinks. I will have a bunch of burgers and dogs here for anyone. Any other food for the grill or side dishes you would like to bring are always welcome. BYOB.
~Bob