5 Aug /0 Comments/WOD Saturday 8/6/2016 “Hope” Three rounds of: 1:00 Burpees 1:00 Power snatch, 75/55 lb. 1:00 Box jump, 24″/20″ box 1:00 Thruster, 75/55 lb. 1:00 Pull-ups, C2B rest 1:00 between rounds