7
Jun
Saturday 6/8/2013
Partner WOD
AMRAP 8 Minutes – Alternating full rounds
3 Deadlifts (275, 185)
5 Box Jumps (24, 20)
7 Pullup
Rest 2 minutes
AMRAP 8 Minutes
10 Situp
10 Walking Lunge with DB or KB each hand
Rest 1 Minute
For time:
Run 1600M alternating 200m each partner
