Saturday 6/1/2024

CFM 12 Year Anniversary Cookout!
When: Saturday June 15th starting at 1pm.
Where: Grenier House. 312 Beacon Street in Lowell

We hope to see everyone there. Significant others, kids are all welcome to join. If you’d like to bring any food to share please do. BYOB.
Come join the festivities for the best community event of the year!

Amrap 10 

1 Rope Climb

5 Shoulder to Overhead 155/105

Rest 3 minutes 

Amrap 7

10 Deadlifts 155/105

10 lateral Bar Burpees