2
May
Saturday 5/3/2014
Partner WOD
AMRAP 5 Score max Box Jump
A) 200m Run B) Max Box Jumps (24, 20)
AMRAP 5 Score max Burpee
A) 100m Run B) Max Burpee
AMRAP 5 Score max Power Snatch
A) 20 Abmat Sit Up B) Max Power Snatch (95, 65)
AMRAP 5 Score max Hang Power Clean
A) 8 Strict Pull Up B) Hang Power Clean (95, 65)
~post results to comments.
Some very awesome art work from kids at the Anne Sullivan Autism Center came in today as a thank you for all the money we raised during our throwdown last month. I can't express how awesome the turnout and the amount of money we raised was to everyone. Thank you again; I am proud to have been a part of the event and of CFM