30
May
Saturday 5/31/2025
Amrap 9
1 Rope Climb
3 Shoulder to Overhead 155/105
Rest 3 minutes
Amrap 9
10 Deadlifts 155/105
10 Toes to Bar
Saturday 5/31/2025
Amrap 9
1 Rope Climb
3 Shoulder to Overhead 155/105
Rest 3 minutes
Amrap 9
10 Deadlifts 155/105
10 Toes to Bar
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