Saturday 2/10/2018

The Challenge is closing in on us and will officially be over after next Tuesday.  Great job to everyone that has stuck by things all the way through.  We will be retesting our baseline workout on MONDAY so make sure you get in for that.  You can get remeasured any day at the beginning of next week, Thursday is the deadline. Don’t forget to take your after pictures as well guys.

For Time
1,500m Row
30 Shoulder to Overhead 185, 130
60 Abmat Sit Ups
30 Thrusters 135, 95
60 Abmat Sit Ups