Monday 2/26/2024

2024 CossFit Open starts at CFM THIS Friday! Get registered today at CrossFit.games.com. Live workout announcement will be on Thursday. Be sure to mark your calendars for the last open workout throwdown Saturday March 16th!

Emom 10

Power Clean + 2 Front Squat + Jerk

Amrap 8

8 Lateral bar burpee

8 Hang power cleans 95/65