29
Dec
Saturday 12/30/2017
**Box updates
-Sweatshirts are in so either pick up your order. We did order extra so if you didn’t preorder you can still grab one!
-Gym closed Jan 1st.
For Time. Partner workout.
60 Burpees
then 10 rounds
5 Power Cleans 135, 95
1 Rope Climb
50 Burpees
then 8 rounds
5 Power Cleans 145, 100
1 Rope Climb
40 Burpees
then 6 rounds
5 Power Cleans 155, 105
1 Rope Climb
*Split burpee reps. Alternate full rounds with partner.