16
Nov
Saturday 11/17/2012
1) Tabata handstand hold
2) For Time:
50 Kettlebell Sumo Deadlift High Pull (70, 53)
200m Run
30 Thrusters (75, 55)
200m Run
50 Kettlebell Sumo Deadlift High Pull
200m Run
30 Thrusters
200m Run
~post results to comments.
The box is calling...