4
Sep
Monday 9/5/2022
***Class at 9am only***
Tommy Mac
2 Rounds for Time
12 Burpees
12 Thrusters 115/75
12 Burpees
12 Power Snatch 115/75
12 Burpees
12 Push Jerks 115/75
12 Burpees
12 Hang Squat Cleans 115/75
12 Burpees
12 Overhead Squats 115/75