3
Aug
Monday 8/4/2025
Amrap 5 each. Rest 2.
A)5 Burpees
12 Shoulder to Overhead 95/65
B)5 Burpees
12 Pull Ups
C)5 Burpees
12 Front Squats 95/65
D)5 Burpees
12 Knees to Elbow
Where Do You Want Us To Send Our Membership Pricing Information?
(Sends Instantly Via Email & Text/SMS)