Call Us: (978) 985-8941

Monday 7/13/2015

12
Jul

Monday 7/13/2015

1) Power Clean + Push Jerk
5×1 @ 70%
2×1 @ 75%
2×1 @ 80%
 
2) AMRAP 10
5 Power Cleans 155, 105
7 Burpees
9 Pull Ups