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Monday 4/22/2024

21
Apr

Monday 4/22/2024

Quarterfinals workout 4

In 10 minutes:

10 clean and jerks 135/85
   Rest 1 minute

10 clean and jerks 185/125
   Rest 1 minute

10 clean and jerks 225/155
   Rest 1 minute

Max-reps clean and jerks in time remaining 245/165