Monday 12/22/2025

Christmas Schedule 🎅

•24th: 8:30am-11:00am Open gym for 12 days of CrossFit workout. Welcome to bring any food/drink items you’d like and hang out for a bit after

•25th and 26th Closed

“Barbara”

5 Rounds. Rest 3 minutes between rounds 

20 Pull Ups

30 Push Ups

40 Sit Ups

50 Air Squats