29
Nov
Monday 11/30/2015
1) Power Clean (Touch and Go)
2-2-2
2) AMRAP 12
Power Clean + L&R Front Rack Lunge + Jerk + L&R Back Rack Lunge + Jerk (155, 105)
8 Toes to Bar
We officially have the best CrossFit Christmas tree there is! Lots of memories on this thing; big thank you to Anna M. Sharon and Pam for adding to our ornaments this year.
