22 Nov /0 Comments/WOD Monday 11/23/2015 Box Schedule: This week- normal classes Monday – Wednesday, Thursday one class 8am, Friday 9am & 5:15 only, Saturday normal. Christmas Party December 12th at Wicked Irish 1) Deadlift 3-3-3 2) For Time 21-15-9 Power Clean 135, 95 Pull Up