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Monday 1/6/2025

5
Jan

Monday 1/6/2025

AMRAP 7

10 Wall Balls 20/14

10 Kettlebell Swings 53/35

Rest 3

AMRAP 5

8 Front Rack KB Reverse Step Lunges 53/35

8 KB Hang Power Cleans 

Rest 2

AMRAP 3

Burpee Pull Ups