11
Feb
Friday 2/12/2016
1. 20 Rep Max Back Squat
2. Alternating Sets
Weighted Sit Ups 4×25
Strict Pull Ups with pause over the bar 4×8
1. 20 Rep Max Back Squat
2. Alternating Sets
Weighted Sit Ups 4×25
Strict Pull Ups with pause over the bar 4×8
Where Do You Want Us To Send Our Membership Pricing Information?
(Sends Instantly Via Email & Text/SMS)