10
Jan
Friday 1/11/2013
1) 5 rounds for time: rest 30 seconds between rounds
25 kettlebell swings (53, 35)
6 20m shuttle run 2) tabata get ups
6 20m shuttle run 2) tabata get ups
Posture matters, not just in your lifts!
Posture matters, not just in your lifts!
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